Body Confidence - free recording
For anyone feeling insecure or anxious about the way their body looks.
Hypnotherapy recording for those who have negative feelings about their bodies.
We can harbour deep insecurities about the way our bodies look. These anxieties are almost always due to outside pressures and judgements which we internalise. It makes us miserable. It can make us unwell.
Spend half an hour relaxing with me and I can't guarantee you'll love yourself, but I think you may well feel a bit happier about things.
ONLY LISTEN IF IT IS SAFE FOR YOU TO CLOSE YOUR EYES
*Best listened to on headphones*
We can harbour deep insecurities about the way our bodies look. These anxieties are almost always due to outside pressures and judgements which we internalise. It makes us miserable. It can make us unwell.
Spend half an hour relaxing with me and I can't guarantee you'll love yourself, but I think you may well feel a bit happier about things.
ONLY LISTEN IF IT IS SAFE FOR YOU TO CLOSE YOUR EYES
*Best listened to on headphones*
