Hypnosis can help change the way you feel about food and about your body. It can help you remember how to use food as fuel and it can help you get rid of any problem habits like emotional eating, bingeing, snacking, late night eating etc. It can help you feel the desire to use your body more and care for it a bit more, it can slow down the speed you eat. And, of course, these things will help you find your way to a healthy, happy stable weight.
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